What is the recommended 'Experience-based measurement' method for determining a highly accurate calorie count specific to one's homemade Malida Laddu recipe?

Answer

Weigh the finished product once, calculate the total batch calories based on ingredients, and divide by the number of laddus produced

The most accurate method suggested for determining the specific caloric value of a homemade batch of Malida Laddu is an empirical, experience-based measurement technique. This involves calculating the total cumulative calorie count derived from all the measured ingredients used for the entire batch—including flour, sugar/jaggery, and ghee. After the entire batch is prepared and rolled, the total number of laddus produced must be counted precisely. The total calculated batch calories are then divided by this final count of laddus. This method bypasses the limitations of general database entries, which cannot account for regional variations or specific household ingredient ratios, thus yielding a highly accurate calorie count specific to that particular preparation.

What is the recommended 'Experience-based measurement' method for determining a highly accurate calorie count specific to one's homemade Malida Laddu recipe?

#Videos

Millet Recipes by Dr Zubeda Tumbi - Bajra Malida Ladoo - YouTube

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